2011 Juice Fast - What our Clients Say

2011-08

by Karuna, July 9, 2017

*Sue, May 2011

I lost one stone before the retreat just following the preparation guidelines!
This juice fast has been the best holiday I’ve ever had in my life!

*Barbara, May 2011

I’m excited to discover the new relationship I have with my body now *

*Jonathan, May 2011

I arrived quite negative, and am leaving VERY positive. I feel energised and believe in myself.
This retreat has changed my life around.

*Richard, May 2011

I arrived with an empty heart and a full colon, I’m now leaving with a full heart and a clean colon. thank you!

*Karen, May 2011

I feel amazing and am enjoying who I am without having had anything to drink, nor wanted too, for the week. This is the first time in years I haven’t drunk a bottle a day.

*Jonathan, May 2011

I stopped smoking, and didn’t even think about it.

*Tricia, March 2011

My eyes have healed, I no longer have to use antibiotics daily. It is amazing. Plus, I’ve lost over a stone! I’ve changed my diet and I’m so happy.

*Philippa, Jan 2011

It was a life changing experience. I feel so good about life and me!

*Gill, Jan. 2011

Everyone at work says how well I look and that my skin glows.

*Jarvis, Nov 2011

Your guidance and advice was top marks and put me back on the right track and made me aware of how I had neglected the old bones. I have now lost 18 llbs – not half bad : )

*Sheelagh, Nov 2011

One reason I came was my asthma was so bad, now my chest is as sound as a bell and my headaches are gone.

*Cathy, December 2010

Such a wonderful environment, clear, fresh and invigorating! I have a happier tummy and am more relaxed and breathing better. Thank you!

*Maria, December 2010

For me the highlight was meditation. The detox retreat has helped me focus on forgiveness.
I feel lighter both in my body and in my mind.

*Kate, December 2010

An incredible insight into oneself and awareness of nutrition and my mind and body. After this I think that what is regarded as ‘alternative’ maybe now should be considered as the norm?

*Richard, December 2010

The retreat was so much more than just a detox. It met all of my expectations and a fair few I didn’t realise I had. The Journey therapy was profound, it helped me see my way forward as well as release the past.

*Jacqui, November 2010

The program created a supportive structure in which to fast, it also gives great emotional support which will help me achieve my long term aims. It was a very special experience, that I cherish. I’ve loved my time here.

I came to address my weight, but have left with clarity and a spring in my step & soul. AND I lost half a stone!

*Saraflo, November 2010

Truly the most opening experience of my life so far, this has given me vigour and excitment for the future!

*Allen, November 2010

After the retreat I’m clear headed, more relaxed and lighter! The group was open and supportive, the staff were highly skilled and supportive as well and Shoshana has both intellect and heart in her explanations of the detox process, diet and nutrition.

*Penelope, November 2010

I feel more relaxed, cleaner, balanced & my backache has gone (so far). I’m excited about regaining a healthier diet in the long term. My cravings for refined sugar are gone!

The location was so special, as well as the complete nurturing approach. It’s a Holistic rebbot to healthy living, loving and eating.

Karuna Detox cares for you on every level, and equips you for going back out into your usual lives.

*Liz, Sept. 2010

I wanted something to motivate me to lose weight and eat healthy – I wanted a ‘retreat’ and now I have an intimate knowledge and connection with my body, I feel much more informed about good nutrition. I enjoyed the change to rest when I needed to. The talks were inspiring and the massage and reflexology excellent!

*Donna, Sept. 2010

Sho’s wonderful insight, the lovely treatments, you are all very special wonderful people! I was looking to clear out my system and I got it! Most appreciated was the abundance of kindness, the excellent support and the workshops and sessions. I will be back next year!

*Ian, Nov. 2010

The whole thing is very special. First rate support by the Karuna Detox team. Grea comradarie with fellow fasters. I appreciated having time to swim and walk, and the weight loss!

*Carole – Sept. 2010

I really enjoyed the walks in nature, the pool and the sauna. Loved the reflexology and the abdominal massage, it was very beneficial! The information and the talks were brilliant. I lost 10lbs and intent to carry on nurturing myself, but if I fall by the wayside… I know where you are! Thank you for a very supportive and caring time, it was inspirational.

*Mark, Sept. 2010

Coming a second time was outstanding. I have acheived a much needed sense of well being and a further weight loss. I very highly reccomend this. What a great group of people!

*Sharon, Juice Fast – June 2010

The holistic approach was excellent, as were the daily nutrition talks. I liked meeting like minded people and highly reccommend this program. I lost 9lbs!

*Molli, Juice Fast – Devon, July 2009

The retreat provided me with knowledge, understanding and acceptance of myself, thanks! I recommend it and am coming again! I loved doing nothing and not feeling guilty. The surroundings were so special – the flowers, trees, butterflies. The people were wonderful.

*Karen, Juice Fast- Devon Detox, July 2009

I would recommend this to anyone! I had fabulous treatments, walked alone in the fields and learned so much in the daily nutrition talks! Special aspects were the support from all the retreat staff and meeting and bonding with new like-minded people.

*Carol, Juice Fast – Devon, July 2009

I loved seeing the 9 month old cheeseburger! It REALLY made me think about what I put into my body.

*Tomas, Juice Fast- Devon Detox, July 2009

I cleansed body and spirit. I got my body of 7 years ago back!

*Ian, Juice Fast – Devon, July 2009

I came to escape, for some space, to recharge and to cleanse. I loved the location, the quiet and the excellent treatments. I lost 10 lbs and highly reccomend it and look forward to my coming back.

*Isa, Juice Fast- Devon Detox, March 2009

This whole week has been totally mind blowing for me. I have been on the most important journey of my life, the one to the centre of myself. I want to thank all the therapists for all the work they have put into their own journey, and then to be able to pass this one to others. Thank you!

*Jennifer, Juice Fast – Devon, January 2009

The group support enabled me to feel safe and happy whilst I de-toxified my body of years of waste on many levels.

*John, Juice Fast- Devon Detox, March 2009

To be able to share this experience with an amazing group of people that came to Karuna Detox as strangers and will leave as close friends was inspirational.

*Tina, Juice Fast- Devon Detox, January 2009

Karuna not only gave me all that I was looking for but very much more. I have learnt so much about nutrition, my body and my potential. It’s truly been a lifesaver for me coming at the perfect time. I will return home to my life a new woman who has discovered so much about herself. I want to share this experience with everyone to help them too.

My penultimate colonic caused me to cry and laugh at the same time and when I was done I got up and danced around the bedroom and bathroom, singing at the top of my voice whilst listening to some tunes. I had the most beautiful moment of happiness and joy!

*Gillian, Juice Fast- Devon Detox, January 2009

Karuna was the ONLY retreat that offered what I was looking for which is why I think in this one week, people came from Luxembourg, France, Norway, and Aberdeen! I can only imagine that Karuna have a big storeroom somewhere for all their guests to leave the negative baggage they have been carrying around and somehow set down on a retreat.

If you want to lose the negative and unhealthy garbage you’ve been lugging around and find your smile – book up!

*Diana, Juice Fast- Devon Detox, March 2009

I was looking for weight loss and relaxation. I got a lot more: very useful information, spiritual guidance, peace and physical cleansing. It’s taken me back to a place where I haven’t been for many years.

I had never done a retreat or detox before. Each session, meditation, talks, yoga, massage and group sessions were fantastic!

*Julie, Juice Fast- Devon Detox, January 2009

Physical results of my detox were: clear skin and a no re-occurrence of rosacea acne – even though I stopped taking the antibiotics when I came on the retreat. And two non-infection ‘verruca’ type callouses on my right foot disappeared when 5 years of different treatments failed.

*Alan, Juice Fast- Devon Detox, January 2009

I found the meditation astounding and intend to progress from now on. I am becoming more open and receptive to myself and those around me.

*Claire, Juice Fast- Devon Detox, March 2009

Sho’s clarity, enthusiasm and knowledge combine so well with her humour. I felt her to be very integrated, warm and inspiring.

*Wendy, Juice Fast- Devon Detox, January 2009

Professional, supportive, caring, nurturing. I felt deeply cared for and that’s a wonderful thing for any human being.

*Chris, Juice Fast – Devon, Feb 2008

I wanted to kick start re: direction, inspiration, education, time and space to collect my thought and to ‘just be me’. The retreat provided all of this and more!

The warmth, depth, compassion, genuine caring nature of Sho and the team was amazing!

‘The Journey’ with Anna- wow – in a short space of time I managed to connect with the child within me, who had little understanding of why he felt like he did. Now I feel many distructive patterns have changed. Thank you Anna!

I lost about a stone. I feel fantastic. What a great experience!

I am very excited about my future healthy life. I intend to enjoy every day of it!

Thank you, thank you, thank you!

*Katrina, Juice Fast- Devon, Feb 2008

This was my second Karuna Detox™ in 2 months. It was wonderful to meet with lovely people, to feel so open and in one’s heart and non-judgemental.

The environment is so supportive, the English countryside was beautiful as were the walks, yoga and sauna.

Very profound experience.

*Johnny, Juice Fast- Devon, Feb 2008

This is very professional & laid back at the same time. We’re given lots of space, and all the team were very approachable. Fantastic (!!) and very peaceful. Really enjoyable, very sad to be leaving.

I was a complete sugar addict and have been undernourished and craving (for a long time). The special aspect for me is that Sho has shown me the way forward with diet and lifestyle!!!

I most appreciated: being out in the countryside, the peace, all the wonderful people, and now being ‘fully armed with the facts’. God bless you xxx

*Susan, Juice Fast – Devon, Jan. 2008

I came to lose weight, gain new knowledge of food and change my life. It all happened – thank you!

I enjoyed meeting new people, sharing and trying new therapies.

I can actually see my ankle bones again – my ankles had been swollen for months before coming here. Also my hair, nails and skin are much improved.

Sho was excellent, very approachable, lovely. The colonics were also better and easier than I imagined!

*Jo, Juice Fast – Devon, Jan. 2008

The best thing was the nutritional information. I have known for a long time that I need to change my diet, but didn’t know how. I now have some sound ideas and am excited about coming again and becoming more and more healthy with it. Thank you Sho!

The knowledge that you all (staff) were there on hand should I need any help or advice was greatly appreciated. I also loved having a good selection of movies to watch… and I lost 1/2 a stone!

Also, the deep tissue massage with Healther – Excellent, best I ever had!

*Clare, Juice Fast – Devon, Jan. 2008

I was looking for mental and physical clarity and Karuna Detox™ provided me the expertise and space to acheive this!

I enjoyed the informative talks and feel inspired. My whole outlook on health and changed. I feel the colonics cleared my body and my ‘stuck’ past – very releasing and liberating!

(Most appreciated) the beautiful accommodation, friendly staff, lovely treatments and good range of facilities. I rate the retreat 10/10 and lost 12 lbs!

I’m thrilled to have lost so much weight – my stomach is completely flat. I feel fabulous!

*Ian, Juice Fast- Devon, Jan. 2008

I learned to Break Habits, Detox & Live Healthy.

I would like to thank all involved in building this dream, for giving me a space and support for all the wonderful healing to take place. I appreciated the space and support we got to have our own experience. Also, I lost 14 lbs!

Your love & vision is beautifully apparent & I sincerely thank you all.

My love to you all!

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Christine W.

★★★★★

Karuna detox retreat should come with a warning that you will come away feeling more alive & inspired with a tool kit to keep the new you.I arrived daunted & left feeling lighter both in body & mind.The Karuna team Sho, Jo & Inese have put together a fantastic programme & this combined with amazing therapists, a wonderful location & the gorgeous fellow detoxers made for a week that exceeded my expectations.Thank you

Danielle M.

★★★★★

Thank you so much to Sho, Jo and Ines for an enlightening week. It was my first detox so it was a rollercoaster of emotions and, although I find it incredibly tough at times, Sho and Jo had thought of everything and were very supportive. They gently guide everyone through the process.The juices were great and were lovingly prepared by the wonderful Iness. Iness also led fantastic food demo on the last day which has inspired me to try to make some new, healthier things !The treatments were a fantastic addition to the week. Teresa's expert hands really helped me to relax and Sho's Chakra reading was incredibly powerful and revelatory. It gave me some clarity at a time when I really needed it.Lastly, what a fabulous group we had! I feel privileged to have met such a beautiful and wholesome group of people!

Debbi W.

★★★★★

I have just finished a Juice fast detox retreat with Karuna Detox Retreat in Devon. It was a wonderful experience and I am leaving feeling lighter in myself on all levels. Sho, Jo and Ness have all been so supportive and their font of knowledge is extensive allowing us all to immerse safely into the detox. I have learnt a lot about health, digestion, food, fasting, supplements, and of course myself. Nutrition talks were a great experience for my enquiring mind.Meditation and Yoga were wonderful, one per day.The group was absolutely wonderful too, with us all supporting each other through parts of the detox. Thank you Sho, Jo and Ness, I will take a lot back from this. Blessings,Debbi xxx

Bethan J.

★★★★★

Great week. Lovely group. So well supported throughout . Left feeling calm and rejuvenated in mind and body. Thank you!

AB B.

★★★★★

One of the best gifts you could ever give your mind and body. If you are considering this but are hesitant, I would say go for it! You will probably be surprised at the restorative effects this retreat can bring.I’ve been here three times now over the years, for different reasons, and have genuinely felt incredible at the end of the process on each occasion.Sho and the team have a wonderfully gentle and compassionate approach which makes the process of fasting inclusive and achievable.I would highly recommend it, whatever turning point or time in your life you are at.Andrew 🙏

Kate G.

★★★★★

If you're looking a for a UK based detox retreat that truly tends to mind, body and spirit, then I would highly recommend this one. Having never done anything like this, I can say that the whole team are fabulous. They guide and care with loving attentiveness; they are knowledgeable and professional in the best possible way. The treatments were some of the best I've ever experienced. And all in a beautiful Devon setting. Having the pool and sauna was a real bonus too. Thank you, Sho, Jo and Ines, for this gift of rejuvenation

Rachel C.

★★★★★

It's been quite a ride! Many thanks to Sho for putting together an enriching and inspired seven day detox programme. Her deep knowledge of how to support and nourish our bodies and minds and willingness to share her own experience was as impressive as it was motivating. Yes, the detox was challenging at times but with the support and encouragement of a great group we all made it! In between the delicious juices and broths prepared by their specialist chef Ines there is plenty of time to enjoy a myriad of treatments including shiatsu, lymph drainage, targeted acupuncture and Swedish massage. And also to rest. A big thank you also to Jo for sharing her wealth of knowledge around food and nutrition as well as keeping us all centred and engaged. In addition, with daily yoga classes with Sho in the morning and daily meditation with Jo in the afternoon you can be assured of both a relaxing and rejuvenating experience. I feel great! Thank you all 🙏🙏

Mark M.

★★★★★

The Karuna Detox is an amazing experience. From the moment you arrive and welcomed by Sho and her team you feel completely cosseted and cared for. The 5 day detox can either be with juices or, for a deeper detox, just water. Each day there are yoga sessions, meditation, massages, shiatu, all there to support you through your journey. Sho also does nutritional talks which are great. Whilst the first couple of days are tough due to withdrawal symptoms the rest of it is fairly easy. There is also a pool and sauna to chill out in. This is my 3rd one and I thoroughly enjoy them. I can’t recommend Sho and Jo and the rest of the team enough, they create an enjoyable and life changing experience. Give it a go!

Paula D.

★★★★★

Karuna Detox is the one-stop retreat for true health. You will find wisdom, knowledge & compassion here and leave a better person inside and out.

KJ D.

★★★★★

This was a transformational week. The wisdom, care and compassion that was given to us all from the whole team was really wonderful & nurturing. I left with a tool kit of knowledge and practical support to assist with my sluggish gut & several months on continue to improve. Thank you Karuna.

Joy R.

★★★★★

Wow! What an amazingly transformative experience! The programme is so well-structured and all-encompassing of mind and body, with daily yoga and meditation, a broad range of massage/treatments and invaluable nutrition sessions. There is plenty of time to read, reflect on life, to take walks in the beautiful Devonshire country-side or just merely rest. All the while supported with great care by the Karuna Detox Team. There were some challenging days (to be expected when doing a detox), but I have come away totally revitalised and restored (a new me!) and inspired to continue on this healthy path and am already trying out the tasty recipes shared by the wonderful chef. Thank you!

Diana J.

★★★★★

A wonderful experience. Lovely people very caring and supportive. Massages were the best I have ever had. Would definitely recommend coming here for a detox and relaxing

Brett P.

★★★★★

Such a wonderful week in the Devon countryside.This was a much needed break to get away from it all but was so much more.Sho, and all the team, really know their stuff and are such beautiful people.I came back healthier and happier, with a full heart and a head full of ideas.

Sue C.

★★★★★

Sho and her team have been absolutely amazing and truly inspiring. I've been to many detox retreats and I have to say this has been the best one so far. Sho has done so much factual research and study to gives us vital information to help us on a better path of wellness. She shares her life experiences and teachings good and bad to help you create a better understanding of life and wellbeing. Sho's 25+ years of learnings has had me absolutely spellbound! I feel so truly blessed to have shared such an amazing time with her and her team. The treatments were out of this world. The therapists had such a beautiful presence about them. And Jo with her warm smile each day. I've come away from this retreat lightened, inspired, open and most of all with peace within my heart and soul. I've learnt so much about the human body and how amazing it is and how we should love and take care of it. So thank you to all the Karuna Team. I will 100% be back. Namaste 🙏 xx

S K

★★★★★

There are less than a handful of individuals who I have met that transmit and vibrate authenticity. Shoshana is one of them. She speaks from experience rather than from books or research. She shares abundantly in a way that may seem effortlessly and that no preparation is involved, but this is clearly not the case - it is backed up by many years of research, study, investigation, fact-finding and real life experience. All of this results in her connectedness with true nature. This for me hasn't just been a juice detox, it has been a detox of beliefs of the mind and most importantly a reconnection with my body. It has been an opportunity to relearn how to live in harmony with all the parts that form the magical body. It has reminded me to constantly sync in with the body and to learn its language to be able to live in a state of wellbeing, all the time.It has created a space to connect with different yet similar beings, just like the body we house.Thank you and your team (Jo, Bex, as well as the Therapists) for blessing us with such a holistic and nurturing experience!

Jen

★★★★★

Fabulous experience. It's hard to describe the transformation here you just have to experience yourself. I have never spent this kind of money or time on myself and it's been the best decision I ever made. The knowledge you gain here about nutrition, the body and yourself is invaluable. I've never received the kind of genuine care and support from a group of people in my life it's truely inspiring. Sho, Jo, Bex and the therapists are all absolutely amazing and wonderful people, they're always around, always checking in, it's so refreshing to see people doing what they love because the passion and energy just rubs off on you. Thanks so much for creating Karuna Sho what a marvellous place.

maxine L.

★★★★★

Maxie - relaxed and re-energisedA beautiful experience, in a lovely tranquil environment with wonderful supportive people. Shoanna and her team make sure you are supported through every stage of the fast. I am leaving feeling emotionally, physically and spiritually cleansed.

Ricia L.

★★★★★

Not just a physical detox but very much an emotional release and spiritual experience, where you connect with the most amazing people. This is my 5th or 6th time at Karuna and Sho and her team create the most amazing safe space where you have absolute permission to just be who you are. No masks necessary! What a blessing!

Lindsay G.

★★★★★

I embraced the experience provided by Karuna Detox while there, but it is now that I am home I realise the enormity of the experience. I am feeling more grounded and confident in the knowledge I have gain in both myself and my body. It allowed me to do what I set out to do, and this is more than I imagined!

Isabel E.

★★★★★

If you need a detox and reset I don’t think you could find a more loving and supportive environment. Sho, Jo and the team work so hard to make it a safe place and the group were so special and kind. Colonics wasn’t for me but the juices were great! I’m amazed that I was not hungry during a 5 day fast. Lost 1.7kg - I know that’s not the purpose but a great side effect.I also loved the food demonstration on the last day and have already bought a dehydrator! Thanks again.

Anne W.

★★★★★

Fantastic week at Karuna detox, I have a spring in my step ,learned new skills and met great people- lovely staff and great treatments.

Jo G.

★★★★★

Sho, Jo and Bex held this retreat in such a safe, professional and deeply generous way that made it easy to make my first foray into detoxing. Everything was handled with care, sensitivity and thoughtful skill. All my fears were allayed about the processes involved - I was astounded that I didn't feel hungry throughout the detox. The final day was a such a triumph! I can highly recommend this retreat; Sho, Jo and Bex brought volumes of experience, knowledge and love. Thank you to a wonderful team!

Claire S.

★★★★★

You never know what to expect when coming to a retreat like this for the first time. Well what an experience it has been.From lows to highs but ultimately showing my mind and body some love and care.It’s so amazing to come on a journey surrounded by a loving and supportive group.Sho, Jo and Bex have been absolutely wonderful and can’t thank them enough for all their love, guidance and support throughout, Thank you!I’m leaving here with a clear mind, cleansed body and happy soul.

Caroline C.

★★★★★

I came in slightly sceptical but I finish full of positivity and joy! I have LOVED this week at Karuna Detox. I have learned so much and made some beautiful friends, thank you so much Sho, Jo and Bex and all my fellow detoxers for this absolutely brilliant week. Xxx

Bjørn Erik R.

★★★★★

Thank you for a brilliant retreat that has done good and given inspiration for changes in diet and for regular intermittent fasting. The program was rich and organized with enthusiasm, care, knowledge and long experience from the team that led the retreat. Highly recommended for those considering detox and fasting. Doing this in a retreat contex with others made it much easier and safer.

Raffaella L.

★★★★★

Amazing personal journey. It was hard and challenging but I felt so beautifully held with love and compassion by the Karuna team that made every step so worth it. I am leaving feeling worthy! Thanks so much to Sho, Jo, Becks and the amazing therapists that help soothe the body and soul while my inner wisdom was sweeping away the toxins! Truly grateful.And so humble to have met so many beautiful and inspiring people as we cheered each other on! It felt safe and loving every step of the way

Dan

★★★★★

My first ever Detox experience, and it exceeded all my expectations. Although at first I was anxious about what the week would bring, I was instantly put at ease by Sho, Jo and her team. It’s not just a weight loss detox, (I lost a whole stone!) it’s much more than that. As cliched as it sounds, it really was a Journey of self reflection and understanding where I was in my life. The daily Yoga and Meditation sessions were great, as were the treatments in the week. Juices prepared daily by Bex tasted great, and the meal breaking the fast at the end of the week was delicious! It’s amazing how a group of people gathering on a wet Friday in January, can feel like best of friends in a matter of days, lots of compassion and support all round! A great start to the year!

Anil K.

★★★★★

What an amazing experience - the team were amazing and looked after us so well and the group participating were fantastic. I was quite apprehensive about coming but Sho and the team welcome you with such warmth and love that you soon realise that you’re going to be going on the most amazing journey - it’s much more than just about weight loss. The daily yoga I found a revelation and really set the day up. We did some lovely walks in the beautiful countryside and the days flowed past. Bex’s juices were amazing, refreshing and tasty!I’d highly recommend coming. I’d never done anything like this before and I felt like I learnt life changing skills!

Wendy C.

★★★★★

An exceptional experience, in every aspect. The team and location are wonderful.The program enables each individual to get as much as they need, whilst being supported physically and emotionally throughout their personal journey.Yoga, mindfulness, meditation, educational talks, healing and traditional therapies are available and I highly recommend that you take advantage - as the quality is exceptional.I will be recommending to friends and family as the program really is transformational.

Angela D.

★★★★★

Feeling very blessed as the people on the retreat were so lovely, friendly, caring and positive. Sho, Jo, Bex and all the therapists were so knowledgeable and amazing.I loved Sho”s yoga each morning, even when I was shaky, queasy and felt awful the yoga made me feel so much better🙏🏻 Jo”s meditation in the afternoon was so relaxing. I found it challenging this year as felt so rough, but persevered ! Feeling very proud and feeling so much better at the end of the retreat. Also lost 8 lbs which is a bonus. Thank you so much for a very much needed detox and retreat. I will be back❤️❤️

Melanie L.

★★★★★

Fabulous well organised holistic retreat!Warning this retreat is life changing!I highly recommend this beautiful, knowledgeable, safe and compassionate space for anyone looking to heal, learn and make changes to their life. I’m leaving cleaner, brighter and 4kg lighter, inspired and full of hope.Thank you Sho and the Karuna Detox team. I appreciate your warm, genuine care. xx

james B.

★★★★★

I booked a week juice/water fast to lose a few pounds and prove I could last a week without alcohol. What I actually experienced was a total body and mind workout and leave feeling full of optimism and energy. Sho and the team are just amazing and fellow guests soon become a close knit group and in some cases, lifetime friends. I would recommend Karuna Detox Retreat to anyone that wants some time out from day to day life and to press the body reset button. Accomodation at Newhouse Farm is also 5 Star and cannot fault in any way.

Pauline M.

★★★★★

This was all I hoped for and more. I’ve met some amazing people and learned a lot from them all. This is such a beautiful place and a gentle and supportive environment. I feel I’ve reunited with my body and the Earth and am full of enthusiasm for embracing a much ‘cleaner’ and healthier lifestyle.

Cherelle M.

★★★★★

Karuna has changed my life!!!!!! For the past 3 years I have been trying to find a glimmer of hope to get back on my health routine and feel like myself again after having a baby and for some reason nothing worked, I wasn’t motivated to move my body and I couldn’t stay consistent with any lifestyle change. I left Karuna a brand new woman and since coming back home I haven’t looked back. I feel a complete energy shift in myself that I can not explain. I now look forward to fuelling my body with health and moving my body every day and it’s showing :-). I’m a happy human and mother. Thank you Sho, Jo, Hayley and Theresa.

Anne M.

★★★★★

I could say, ‘this is amazing’, ‘wonderful’, ‘life changing’, ‘best thing I’ve ever done’ and although true, doesn’t really give a true insight into the magic of Karuna.If I had one wish it would be that every human on this planet could experience this process at least once in their lifetime.We really all are sleeping through a growing epidemic of disease and self destruction on both a physical and psychological level.Sho and her powerful and loving team show us a way to navigate through the thorny labyrinths of the toxic prison we live in. A truly enriching and eye opening experience for which I will forever be grateful.Thank you 🙏Anne

selina M.

★★★★★

I have just got back from my 2nd detox at the Karuna Detox Retreat. My goodness what an experience, I feel like I’m on top of the world again. From day 1 to breaking your fast you are going on the most incredible journey, Sho and her team are truly amazing, I can’t thank you all enough from the bottom of my heart for your support guidance and most of all your hard work in making sure that we are always supported and loved with compassion and gratitude throughout our journey’s. Thank you all. I have made some beautiful friendships and met some awesome people! If your thinking of going and are scared to press that button to book, don’t make that first step to going on the most incredible adventure 🥰 🙏🏼🌸💕🌸😘

angela Y.

★★★★★

Being a chef and business owner, coming to this retreat was a revelation, l didn’t know what to expect, but got much more than what l came for. Totally professional team, offering support and sound teaching of the body and nutrition in a non preachy way.Sho is simply amazing, and who ever you are you will be in sound safe hands.Thank you so much for making me stop for a moment in life and connect with myself

Alejandra S.

★★★★★

I've been twice in Karuna Detox retreat and I always get what I was expecting - I leave not just physically lighter but also mentally. I always learn new things that I can use in my everyday life. But the best: I feel safe, respected, cared and loved for a full week! A dream!!I'm feeling so grateful life allows me to be part of this experience, and I'm feeling gratefull to all the team that make this magic happen.Thank you!! :)

Deborah B.

★★★★★

This was my first ever detox. I researched a lot of detox retreats before I booked Karunadetox. I certainly was not disappointed. Sho and her lovely team were very professional. I had the opportunity to do yoga and meditation every day. The detox was well supported by Sho and her team. Brilliant swimming pool which I used everyday. I meet some lovely like minded people like myself there. Sho has a wealth of knowledge. I found her talks very informative. I have come away with the tools to help me to live a more healthier life style. When our detox was over, we had a fantastic feast. The brilliant chef demonstrated how to make tasty plant based meals. My experience at Karunadetox was absolutely great. I would certainly book with them again!

Milena F.

★★★★☆

It was my first detox/retreat, so I have to admit it wasn’t easy but I made it!!! I am so happy for it! I would not have done without the well thought program, the therapy sessions and the support and guidance of our hostesses (Sho, Jo and Kathy:)I was also fortunate to be part of a wonderful group, giving support to each other. Thank you❤️

Rita G.

★★★★★

Tom and Laura W.

★★★★★

I decided to come on a Karuna detox retreat because I was in a very bad place emotionally and it was starting to take its toll on my physical health too. I had no idea what to expect and was nervous about spending a week with a group of people that I had never met before.....I needn't have worried, this was one of the most life changing experiences I've ever had. From start to finish, Sho and the team were utterly fantastic, they were supportive, knowledgeable and passionate, I couldn't have asked for a more lovely group of people to help see me through the process.And what an inspirational bunch of fellow detoxes there were!! I will miss each and everyone of them…. we were the perfect team!! At times the detox was tough, but we all had each other, which made the world of difference. I have made some friends for life this week.I've come away feeling recharged, refreshed and with a renewed sense of joy for life.I will definitely be back again sometime in the future.Laura xx

Claire H.

★★★★★

This is my second detox week at Karuna. Sho, Jo, Kathy and the rest of the team are simply brilliant.They all go above and beyond to make you welcome, calm nerves and answer questions. I have had an amazing week.I have left a stone lighter and left behind a whole lot of negative feelings about myself whilst gaining self confidence and calmness for any challenges that come my way. Thank you again and hopefully see you next yearClaire

Response from the ownerGreat to welcome you again to karuna detox 🙏🏼

jessica H.

★★★★★

This has been one of the best weeks of my life. Its a revolutionary way to relax unwind in a beautiful setting and at the same time give your mind body and soul a complete detox. The team here go above and beyond to provide an experience which is profoundly nourishing and nurturing. The care and attention to every single aspect of your time at Karuna feels lovingly and thoughtfully created. The talks about nutrition and wellbeing are informative and enlightening, the yoga is relaxing and grounding and the detox itself will impact you and your body in ways you could never imagine. The community spirit of my fellow detoxers was a huge part of the experience - by the end once the gourmet raw food feast begins there is so much love and compassion in the room for one another that that itself feels like the feast one of community, love and humanhood.During one of the gentle daily walks I went on with two new friends we lay in the sun and gazed at the clouds. It was absolutely magic.Thank you Karuna - I will be back! Xxx

collette S.

★★★★★

As always Sho and the team are magnificent.The structure of the week means it does go quickly , much quicker than you imagine a week going by.I get a lot out of the talks even tho I’ve been four times, I love the handouts they give me reminders of things that I’ve maybe forgotten.Sho is a wealth of knowledge when it comes to health and nutrition., she’s also very much hands on as is Jo so if you’re struggling you can just reach out for that support.Jo held the whole group together and led beautifully, nourishing meditation daily, she is also just delicious as a person and so beautiful and caring .Kathy provides all of your juices , broths and finally food….. whoop whoopKathy has wealth of healthy eating knowledge and speaks so beautifully about all of the food you literally feel so relaxed when she’s speaking.The support here is wonderful, you just don’t feel like you’re doing this on your own…. Because you are not 🙌🏼❤️🌈Love Phoenix

Sinem

★★★★★

Positively a life changing retreat..I was struggling to get pregnant and needed to take a break from it all and do something different for myself. This detox programme was exactly what I needed. It wasn’t easy as the toxins started leaving my body (day 2 and 3) but Sho and team were very supportive and helped me through. It was so worth it. By the end of the programme I was renewed mentally, emotionally and physically. I returned home feeling amazing. A couple of months later I found out that I was pregnant with my first baby!

Steve W.

★★★★★

Expect a rollercoaster journey of self love, supported by an incredible team and a diverse group of like minded people all bonded together in a common goal and you have a week with Karuna. Sho is incredibly knowledgeable and experienced, the treatments on offer are all excellent and the nutrition provided by Kathy is exceptional. Jo’s warmth adds another layer of support. The venue works well. Our cottage was very clean, warm and well kept. My only advice is to take a mattress topper with you. The mattresses are brutally hard, especially for whilst detoxing.Thank you team Karuna for an incredible week, one I hope to repeat..

Graham B.

★★★★★

Life changing, A Gentle Breath of Air!Shoshana and the team are no word of a lie, miracle workers. Their informed guidance, support and help during fasting helps immensely. The morning yoga is amazing, Shoshana is wonderful teacher, and the meditation takes you to a different level in your head-space. The atmosphere which unfolds during your week, is nurturing, respectful and safe, you can participate as much or as little as you feel able to, confident knowing the team are there for you. The groups are supporting and I guarantee you will surprise yourself as we all did, how deep “the kindness of strangers” is and how you will bond and share. From the toughest of big men, to the young, the old, any size n shape. It’s a well needed breath of air, filling your lungs, body and mind with so much nourishment. An invigorating, eye-opening experience, you deserve and will be thankful for discovering and continue benefitting from, once you leave. Hole-heartedly life changing!Organisation: Brilliant ⭐️⭐️⭐️⭐️⭐️Treatments: Awesome ⭐️⭐️⭐️⭐️⭐️Accommodations and Location: Immaculate and Breathtaking ⭐️⭐️⭐️⭐️Yoga: Phenomenal ⭐️⭐️⭐️⭐️⭐️Meditation: inspiring ⭐️⭐️⭐️⭐️⭐️Thank you Big G

Carole W.

★★★★★

It was a wonderful week with a lovely group of people. Feel physically, emotionally and spiritually renewed. Came to address stomach problem and fatigue and leaving with much more energy and no digestive issues.

Jenny C.

★★★★★

A wonderful experience. People come here with a huge variety of questions, worries, wants and needs and somehow in the course of a week, with the help of Sho and one’s fellow travellers, some decisions are made, some foundations for future living are found, and you emerge with a sense of peace and energy and a new direction. For me the physical side of the experience was less profound than the emotional awakening, although no doubt the former enabled and sustained the latter. A great spirit of comraderie and support.