(click to listen here to audio with Sho) “This is what is the matter with us: We are bleeding at the roots, because we are cut off from the earth … Continue reading →

People have asked me about my opinion about the COVID experience, and what I’ve found more than anything are these questions: What are the challenges? What has opened up inside … Continue reading →

This time is becoming a great detox, collectively and personally, as we let go of all the old familiar ways it creates a space for change… and a great opportunity … Continue reading →

How are you doing? Here in the Karuna Family, we’re focusing on immunity and are here to remind you of more ways of boosting your immune systems,with the right foods … Continue reading →

During this time of viral outbreak, we wan to remind you of some ways of keeping your immune systems strong, as at this time people with compromised immune systems will … Continue reading →

A short Forest Bath in Hembury woods… Being Present in Nature Practice this mindfully in nature near you. Close your eyes. Take a moment to come back into your own body. … Continue reading →

In this Breath Meditation we’ll cultivate concentration and peace by focusing attention for 3 minutes at a time on part of the breath. Sit comfortably, relax into your seat, rest … Continue reading →

Cancer Causes & Can we Prevent Cancer? Research & Ask Questions When it comes to Cancer we all want to know what we can do to help prevent cancer. Asking … Continue reading →

I wanted to share with you this report on how to cure flu, as many people forget that their actions make a huge difference to catching flu in the first … Continue reading →

How to Reduce your exposure to Toxic substances? According to Doctor and herbal expert, Dr. Jon Barron, we have been exposed in the past 100 years to over 100,000 new … Continue reading →

4 Simple Steps to Higher Health & Stronger Immune System How strong is your immune system? Everyday people approach me and ask how they can help someone they love regain … Continue reading →

I stopped using over the counter and prescribed medication 16 years ago, after discovering natural ways that ACTUALLY worked. Before that I’d take whatever medication was prescribed, for the bacteria, … Continue reading →