What happens when you fast and detox?
When you fast, your body ‘spring cleans’ itself. By eliminating foods for a period (replaced by diluted juices) your body moves away from ‘digestion’ and towards ‘internal repairs and cleansing’ NATURALLY. This is your natural physical intelligence and natural healing abilities starting to work.
The body naturally grows,
maintains, repairs and heals itself,
given right conditions to do so.
Modern lifestyle and eating habits
don’t often provide conditions for health,
overwhelming with toxins, poor foods,
excesses and stresses.
Fasting for as little as three days has now been scientifically proven to regenerate the immune system. Prof. Longo is now looking to see how fasting supports other organs and systems.
*Quick Glossary of terms:
‘Fasting’ = holiday from eating, allows the body to detox. We drink diluted fruit and vegetable juices to have some energy while still detoxing.
‘Detox’ = a release of toxins, all part of the ‘cleaning house’ that the body does when we fast.
Once rid of these harmful toxins we feel, look and function much better.
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Health Benefits of a Detox
These chronic conditions are known to show improvement:
- Excess weight (average 10lbs, max 24lbs)
- Irritable bowel syndrom (IBS)
- Allergic reactions
- Menstrual imbalances
- Back pain
- Arthritis & Joint pain
- Bloating & Cramping of bowels
- Inflamatory bowel disease**
- Mal absorption of nutrients
- Chronic Fatigue
- High Blood pressure
- Acidosis (Excess Acidity)
- Toxemia (Excess toxicity)
- Dysbiosis (intestinal Flora imbalance
- Poor circulation
- Poor skin complexion
- Mood imbalances
** conditions would benefit from fasting without colonic irrigation
General Health Benefits of a Karuna Detox:
- Enhanced digestion
- Enhanced absorption
- Enhanced Immune system
- Less colds & flus
- Reduced weight
- Less chronic symptoms
- Clearer skin
- Higher energy & stamina
- Sense of physical & mental wellbeing
- Know-how to eat to maintain benefits
Note: We are not a medical facility, and would not be able to support your detox if your condition required medical supervision. We supervise groups of people who are in moderate-good health and looking to take their health to the next level. Please contact us (and your doctor) if you are unsure regarding your condition.