The Home of Handmade Colonic Boards and Health Supplements, as Featured on Karuna Detox Retreats!
Every winter time as the cold comes, the frost and the loss of leaves comes… there is a natural pull to go inside and down…. Some people find this depressing. When I was living in hot tropical countries I never understood that much-spoken-about winter challenge. And yet, since living in Europe, I get it. The […]
Regulated breathing We breath between 17,280 and 23,040 times a day and, if we’re fit and well, the process is so refined that we barely realise we’re doing it. Ancient Yoga exercises, from thousands of years ago, show us how to develop physical, mental and spiritual powers with breathing. They call breath ‘Prana’, our life […]
A common problem to consider before your rich holiday meals! Both not enough Acids in the stomach and Acid reflux can destroy your pleasure of food, as well as your health. Many start to take anti-acids or a natural bicarbonate soda to reduce acid reflex. Problem is you may end up creating chronic indigestion. The problem with this […]