It’s uplifting and healing. Speaking up for embracing change and embodying our bodies with love.
It’s not always easy to accept all our imperfections, and yet when we do it sets us free to accept ourselves and others too.
Expected results? Joy and the ability to divert our energy from harmful uncaring criticism of our bodies in ways that damage self esteem to make GREAT differences that make our lives, body, mind and souls special, beautiful, meaningful!