Tag archive for : Prebiotic

Dietary Fibre fights Weight, Disease & Stress
Why is fibre so important to our health? When we think of nutrients and superfoods we often don’t think about – fibre, water and enzymes. Fibre, water and enzymes are … Continue reading

Immune Boosting Foods & Supplements
How are you doing? Here in the Karuna Family, we’re focusing on immunity and are here to remind you of more ways of boosting your immune systems,with the right foods … Continue reading